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Personal Trainers Sedbergh

Personal trainers are experts in physical fitness that have been trained in how to effectively exercise. By teaching you strength training and fitness exercise that you can do, the personal trainer is your guide on the path to fitness training. Health & fitness clubs often employ a personal trainer or a staff of trainers, who specialise in strength training or fitness training. By using professional services you can make sure that your fitness exercise is within your target range and minimize the risk of injury from overuse of gym health & fitness clubs equipment. See below to locate personal trainers around Sedbergh.

Pride Health & Fitness
01539 723723
Victoria House
Kendal

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Salon 64
01539 447062
64 Quarry Rigg
Windermere

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Cindy Clarke - Pilates
01539 728202
3 Bournville Bungalows
Kendal
 
Rosemary Conley Classes
01539 565702
Mallow House
Milnthorpe
 
Pride Health & Fitness
01539 723723
Victoria House
Kendal
 
Highgate Gym
01539 731929
New Inn Yard
Kendal

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V V V Health & Leisure Club
01524 823363
The Shore
Lancaster

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Cumbria Herbalife Distributor
01539 560313
Crosscrake Farm
Kendal
 
Highgate Gym
01539 731929
New Inn Yard
Kendal
 
The Spinnaker Club- Windermere Marina Village
01539 446551
Leisure Club Bar & Restaurant
Bowness on Windermere
 
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